Amy is the Rochester artist behind A. Krause Studio. Her work explores self care advocacy, mental health awareness, social justice issues and cultivating kindness. Her work is available on Etsy (akrausestudio.etsy.com) and Instagram (akrausestudio).
Roasted Chicken Burrito Bowls Serves 4-5 Ingredients 5 boneless skinless chicken thighs 2 Tbsp. avocado or olive oil 1 Tbsp. Trader Joe’s Everyday Seasoning 1/8 tsp.…
Gathering around a table to break bread has been a form of connection for people across diverse cultures throughout history. Food is an essential part of…
Packing a lunch box doesn’t seem as flashy and exciting as some of the meal options that are readily available at just the swipe of your…
Summertime in Minnesota means it’s time to hit the trails and docks. Whether you’re loading up a backpack or filling a cooler for your next outdoor…
The snow has melted, the frost has come and gone, and now is the time to fire up the grill! Cooking on the grill is a…
One of my favorite weekend activities is curating a hearty, home-cooked brunch for my family. It allows for a relaxed, slow morning, while still enjoying classic…
As an artist, creative expression shows up in all facets of my life. I often find myself weaving my imagination into unexpected places, for example my…
“ Go back to your own country. You don’t belong here.” This is a common phrase unleashed upon Asian Americans and Pacific Islanders (AAPI) around the…
