Emotions are fundamental to life. Despite the countless ways people feel and communicate emotions, there are only a few core internal states. Sadness, or specifically grief,…

After the long, drawn-out months of a frigid winter, spring’s beautiful weather has a profound impact on us—especially those of us who reside in the Midwest,…

The secular meaning and ideology of angels is familiar to all of us: wings, halos, flying through the sky and messengers of good news. These images…

Everything is made up of electro-magnetic energy, vibrating at different frequencies which correspond to sound, light and color. We are inherently drawn to the elements needed…

Psychosomatic pain is physical pain that is caused or exacerbated by psychological or emotional factors such as stress, anxiety or depression. The symptoms are very real…

re·la·tion·ship (/rəˈlāSH(ə)nˌSHip/) Noun: the way in which two or more concepts, objects, or people are connected, or the state of being connected (Oxford English Dictionary [OED],…

The relationship with oneself is, by far, the most important one we will ever have. As a result, we must learn to nurture our inner-connection, paying…

Like the seven colors of the rainbow, the human body is composed of seven main healing energy centers, known as chakras, located along the spine. The…

The most common question asked about Reiki is “What is Reiki?” While it’s not a new healing modality, it isn’t commonplace and therefore stirs curiosity around…