September Business Spotlight
Each month, Rochester Women Magazine shines a spotlight on women-owned businesses in our community. This space is dedicated to helping our readers discover the women behind…
Author Rochester Women Magazine
Mushroom Farro Bowl
Long before Rome built its giant empire, its everyday builders and soldiers were fueled by a simple, healthy food: Puls. This thick, hearty grain porridge was…
Healthy Enough to Hold What You’re Building
Women are building businesses, careers, families, and legacies. But none of it works if we build everything except ourselves
Women are building businesses, careers, families, and legacies. But none of it works if we build everything except ourselves
Women know how to build. We build businesses while working full time jobs. We build careers while raising children. We build organizations, relationships, households, communities, and…
Building Wealth Two Generations at a Time
How Jeremiah Program Rochester is helping mothers turn education, stability, and opportunity into a different future for their families
How Jeremiah Program Rochester is helping mothers turn education, stability, and opportunity into a different future for their families
When we talk about wealth, we usually talk about what people have: money in the bank, property, investments, businesses, and assets that can eventually be passed…
Joy Is Part of the Wealth We’re Building
What Good Is Building Wealth If We Never Enjoy It?
What Good Is Building Wealth If We Never Enjoy It?
We spend so much time talking about wealth in terms of money, property, businesses, degrees, and what we can leave behind that sometimes we forget to…
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Some of the best conversations in life happen around food. They happen at kitchen tables during late night talks, over brunch with friends, or while standing…
Rest is Not a Reward
Why more women are redefining wellness beyond weight loss, productivity, and perfections
Why more women are redefining wellness beyond weight loss, productivity, and perfections
For years, wellness was sold to women as another achievement to unlock. The messaging was everywhere. Wake up earlier. Drink more water. Buy the supplements. Follow…
The Weight of Parenting
Why presence matters more than perfection
Why presence matters more than perfection
Parenting has always been demanding, but many parents would argue that raising children today comes with a completely different kind of pressure. Children are growing up…
Kids Use Tobacco as a Response to Anxiety and Curiosity
A health teacher at John Adams Middle School in Rochester, Abby Siems talks to her students about the harmful effects of tobacco. The kids learn from…
Health Grows Together
Why connection is essential to mental, physical and emotional well being
Why connection is essential to mental, physical and emotional well being
Health and wellness are often framed as individual pursuits. Eat better. Move more. Rest. Breathe. While those things matter, they tell only part of the story.…