Holistic care and health are about caring for the person as a whole: physical, mental, spiritual and social needs—the pillars of a vital life with an…

The secular meaning and ideology of angels is familiar to all of us: wings, halos, flying through the sky and messengers of good news. These images…

In honor of Endometriosis Awareness Month, I felt the importance of highlighting what it is. Endometriosis: the most missed gynecologic disorder. The lining of the uterus…

Editor’s Note: Peggy wrote an article on being sober curious for our March/April 2023 print issue. Check it out here. I always wonder how non-drinkers cope…

It’s a tense moment. Two characters are already tied up and being dragged away. If the last character falls, they’ll all be taken prisoner by the…

Everything is made up of electro-magnetic energy, vibrating at different frequencies which correspond to sound, light and color. We are inherently drawn to the elements needed…

Movement is a catalyst for creating positive change in all areas of our lives. Strength training complements ALL the things we do with our bodies. Think…

Traumatic experiences can bring personal strength, new possibilities and improved relationships through reflection and growth. For Courtney Lawson, marketing director at National Alliance on Mental Illness…

Appearance Transform yourself (back) into the grungy glam of the 90s with dark, heavy, smudged eye makeup. Stylists suggest blending black with brown on both lash…

Twenty-five percent of women who experience vaginitis or vaginal irritation have symptoms of unknown etiology. But isn’t it true that we should feel comfortable with what…