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How often do you get stuck in “hustle mode” or “hustle mentality”? This might look like: the endless push to go-go-go . . . do more…
How often do you get stuck in “hustle mode” or “hustle mentality”? This might look like: the endless push to go-go-go . . . do more…
The relationship with oneself is, by far, the most important one we will ever have. As a result, we must learn to nurture our inner-connection, paying…
Vegan, junk-food junkie, pescatarian, sweet-tooth, plant-based, paleo, closet eater—there are many words used to describe our relationship with food. Kara Short, owner of Fit Coaching (coaching…
During part of the COVID-19 pandemic, many of my single friends and I spent time alone in our houses for days. We worked from home and…
Human beings are hard-wired for connection. We are social creatures that desire belonging and shared experiences. Relationships are just as crucial for physical and mental health…
Imagine you’re outside enjoying a beautiful spring day. The grass is turning green, the leaves are budding, the birds are chirping and you can finally feel…
Why are you running? I feel a strong sense of duty to serve and give back to my community by being a servant leader. A thriving…
Why are you running? I’m running for re-election to Rochester’s School Board because after 40 years as a classroom teacher and 8 years as a School…
Why are you running? I am running for office because I want to increase fairness for everyone in Olmsted County. I am an advocate for safe…
Why are you running? I want to ensure that the high quality of life that my family has enjoyed is available to all who live here…