Becoming an Outdoors Woman
A Retreat for Experience and Empowerment
For roughly the past 15 years, Eagle Bluff Environmental Learning Center, near Lanesboro, has partnered with the Minnesota Department of…
Winona Outdoor Collaborative
Novices and Experts Safely Enjoy the Great Outdoors
We all know that Minnesota is known to be a beautiful state with endless opportunities…
Wilderness and Weirdness
Paige Jehnke’s Adventures in Entrepreneurship and the Outdoors
A young Paige Jehnke, huffing grumpily through her first summer camp experience and writing letters…
Easy On-the-Go Energy
Foods to Fuel Your Outdoor Adventures this Summer
Summertime in Minnesota means it’s time to hit the trails and docks. Whether you’re loading…
Winona Outdoor Collaborative
Novices and Experts Safely Enjoy the Great Outdoors
We all know that Minnesota is known to be a beautiful state with endless opportunities for outdoor recreation, but how comfortable are you when trying a new sport or wilderness…
Easy On-the-Go Energy
Foods to Fuel Your Outdoor Adventures this Summer
Summertime in Minnesota means it’s time to hit the trails and docks. Whether you’re loading…
Summer Grilling Made Easy
Ideas for Hassle-Free Healthy Eating
The snow has melted, the frost has come and gone, and now is the time…
Novices and Experts Safely Enjoy the Great Outdoors
We all know that Minnesota is known to be a beautiful state with endless opportunities for outdoor recreation, but how comfortable are you when trying a…
Paige Jehnke’s Adventures in Entrepreneurship and the Outdoors
A young Paige Jehnke, huffing grumpily through her first summer camp experience and writing letters home bemoaning mosquitoes and summer storms, certainly did not realize that…
Working Hand-in-Paw to Search for a Missing Person
Jean Musgjerd, health and physical education teacher at Rochester Community and Technical College, first was inspired to get involved in K9 rescue in 1999 by a…
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Shift Out of Worry Mode: Changing from Summer to Fall
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0The changing of seasons is upon us. As September fast approaches, many of us are starting to look at the change of summer to fall routines. While this can look different for everyone (adding back in school routines and extracurriculars, maybe a slower time without travel or plans every weekend, or maybe just a change in sleep-wake routines as the days get shorter), many of us will start to plan and prep for the change, which can lead to worry mode. When I find myself stuck in worry mode, I try to remind myself of a few things. Worry actually…
