Relationship-Building Around Town
Things to Do in Rochester
So, you’re an adult and you’re lonely. Welcome to the . . . club? Friendship seemed pretty simple during childhood,…
Heart Dog
Deep Emotional Connections
Cruiser was a special dog in many ways. He was the master of all the…
Growing Together
Marrying my High School Sweetheart
I married James, my high school sweetheart, in 2003, when I was 20 years old.…
WORKIN’ GALS
The Friendship and Connection Conundrum
I struggle with having authentic relationships in the era of social media. Many people assume…
Holiday Food with Friends
How to Host a No-Fuss Friendsgiving
Gathering around a table to break bread has been a form of connection for people…
Heart Dog
Deep Emotional Connections
Cruiser was a special dog in many ways. He was the master of all the things and starter of all the fights. Personality and passion were things he never lacked.…
Holiday Food with Friends
How to Host a No-Fuss Friendsgiving
Gathering around a table to break bread has been a form of connection for people…
Modern Bento Boxes
Lunch Box Fun for All Ages
Packing a lunch box doesn’t seem as flashy and exciting as some of the meal…
Deep Emotional Connections
Cruiser was a special dog in many ways. He was the master of all the things and starter of all the fights. Personality and passion were…
Marrying my High School Sweetheart
I married James, my high school sweetheart, in 2003, when I was 20 years old. This statement always elicits reactions. Some are positive, some are negative,…
Sara-Louise Henry Paves the Way for Diversity, Equity and Inclusion
Mere moments into our conversation, I am ready to jump up and embrace Sara-Louise Henry. There’s a comforting kinship, an unmistakable sisterhood connection as she smiles…
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Healing Relationships with Reiki
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0re·la·tion·ship (/rəˈlāSH(ə)nˌSHip/) Noun: the way in which two or more concepts, objects, or people are connected, or the state of being connected (Oxford English Dictionary [OED], 2022: online). From the moment we enter this world to the point our spirit moves to a different realm of being, we build relationships. Some connections run deep, some are only at the surface; some are near while others span a great distance; some grow out of love, some are born of anger and frustration; some are brief, while others can last a lifetime. Every bond we create endures even if the other person…
