Bumpin’ Ain’t Easy:
Over the course of your life, your body has allowed you to walk, run,…
Author Olivia Thiede
Olivia Thiede
Olivia Thiede, MS, RD, LD, is a Hy-Vee Corporate Registered Dietitian in Rochester, MN. She received her bachelor's degree in nutrition and dietetics with a minor in health education and her master’s degree with coordinatinginternship program from South Dakota State University in Nutrition and Exercise Science. Olivia has a passion for all things food, nutrition, and fitness, and loveshelping people live easier, healthier and happier lives.
Toddler Tactics
What is a parent to do when they are in the thick of mealtime meltdowns?…
Dietitian Tips to Pack Nutrition into Your Busy Schedule
In today’s fast-paced world, busy schedules are often one of the biggest barriers to choosing…
Kick Stress to the Curb This Summer!
So long, winter blues; hello, sunshine! While the change in seasons (especially to warmer ones)…
The Perfect Peanut Strategy
The infant years are full of firsts – first smile, first steps and first foods!…
Four Super-Easy Dinner Ideas for Busy Families
Some days are too busy for even a 30-minute meal; having some super-easy meal ideas…
Fall in Love with Seafood
Did you know that almost 90% of Americans do NOT meet the recommended intake for…
What is Baby-Led Weaning?
The term “baby-led weaning” has a different meaning today than it did 30 years ago.…
Tasty Times Together in the Kitchen
Did you know that kids who regularly help in the kitchen grow up confident to…
Morning Boost
We always hear the claim that breakfast is the most important meal of the day.…