Massage, infrared therapy, spa treatments and sound healing are all forms of self-care shown to offer pain and stress relief available at Sage Wellness at Hermitage Farm Center for Healing. With their Monthly Wellness Plan, enjoy a package of custom services to ensure your physical health is always on the calendar.

Self Confidence

Boost your confidence with a bold new look. In 2023 it’s the year of eye-catching lips. Lip pencils, statement colors, sheer gloss, even metallics are gaining popularity. Mid-tone brown lip liner paired with PYT Beauty Dew Me Lip Gloss shines. Get yours at Target or Macy’s.

Self Wellness

Succulents for improved mental health? Yes, please. The Rootz of Inspiration store is filled with houseplants, crystals, locally-made art and plenty of succulents, which are thought to provide a calming, clearing atmosphere. Select your aptly named String of Hearts plant today.

Self Tanner

With more than 16 thousand reviews on Amazon, St. Tropez Classic Self Tanner Bronzer Mousse Foam boasts a 4.6-star rating. Vegan, natural and cruelty-free, the mousse develops tint over time for a natural looking tan. Get tan without the harm at Ulta Beauty or Sephora.

Self Discovery

Music expresses and conveys feelings, vibe and mood. On your road to self-discovery, consider vinyl. In 2023, vinyl records outsold CDs for the first time since the 80s! Reconnect with old favorites or mine for new gems. Get lost in rows of records at Hidden World Vinyl Records or Rochester Records. (Psst, the top selling album of all time is Michael Jackson’s Thriller, if you need a starting point.)

Treat Yo’ Self

Bubble tea—or boba—is the trendy way to enjoy a cool treat. With flavors ranging from fruity to milk tea to punch or smoothies, enjoy a drink such as the Strawberry Milk Tea with Passion Fruit Poppers at Tea Time or Kung Fu Tea. ::

About Author

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Gina is a writer and author living in Rochester with her husband, two entertaining children and whoodle pup.

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