
Strength Training for Powerful Longevity
As older adults, keeping skeletal muscle function is key for longevity. Please note that the term “older adults” is preferred, instead of “elderly people,” which can…
As older adults, keeping skeletal muscle function is key for longevity. Please note that the term “older adults” is preferred, instead of “elderly people,” which can…
Social justice requires curious people who are willing to pursue ongoing, creative solutions. In this article, three women share how they engage with social justice. Manal…
Verna Simon loves the outdoors. “I think about the birds, I think about the garden on my front steps, I think about it all! I love…
Amidst the past years of unrest and uncertainty, one thing has endured—love. During the pandemic, we have been asked to take actionable steps to show those…
Amy Seegmiller Renner How did you feel when you first learned of what happened to George Floyd on May 25, 2020? Dumbstruck. I could not rationalize…
Spend just three minutes with Sandra Means and you will be infected by her boundless enthusiasm and positivity for Rochester, her family and the future. As…
Talk to a creative person about creativity and you have talked to one creative person about creativity. As experienced and accomplished artists Amy Krause and Amrita…
What started with a sense of hope and excitement has now grown into a full-fledged organization made up of energetic, talented and committed young people whose…