I want to start by qualifying this article. I am an NASM certified personal trainer and fitness instructor. I was certified by Precision Nutrition. I owned…
More than 50% of women will be affected by hair loss and hair thinning at some point in their life. Topical Minoxidil has been the standard…
“I don’t understand hashtags.” “What’s the point of them?” “How do I use hashtags?” These are common things I hear about hashtags. If you’ve ever wondered…
Summer is around the corner – a time when many of us enjoy the sun. When we spend too much time in the sun, we put…
Where did our water come from? One theory is from comets and asteroids nearly 4 billion years ago. A more recent theory is that most of…
Need a good reason to get outside? How about identifying trees, collecting pine needles and making yourself some tea? In Emily Leikam’s article for Kuhl which,…
When the snow flies—and it will—my eyes get hungry for green. And lucky for us, there are many ways grow things over the winter with the…
Michelle Clark Business: Shell’s Kitchen Michelle Clark, the creative genius behind Shell’s Kitchen, has been wowing the Rochester community with her mouthwatering SouthernSoul Foods, and let’s…
The relationship between people, plants and sound is as old as people (plants were here first). Native Hawaiians sing sacred songs to help plants grow large…
