Fashion and beauty are often seen as surface level, but when you look a little deeper, they are really about how we express who we are.…
When we talk about wellness, we cannot leave out what fuels us. Food is not just about calories or diets. It is about connection, comfort, energy,…
Over the course of your life, your body has allowed you to walk, run, laugh, cry, downward-dog, and drop it like it’s hot. Yet, during pregnancy,…
When you hear the word wellness, what comes to mind? Maybe a workout class, a smoothie bar, or a spa day with scented candles and soft…
When we think about wellness, we often picture green smoothies, yoga mats, and moments of stillness. But in today’s world, true wellness requires something deeper and…
Megan Hart redefines healing, weaving earth wisdom and everyday ritual into a sanctuary for the soul. “Some women stumble into their calling. Others, like Megan Hart,…
April is Deaf and Hard of Hearing History month. Sarah Morris is a 22 year old woman from Rochester who is deaf. She is the daughter…
Lately, I’ve been thinking a lot about what it really means to be well. Not just on the outside, but deep down where the world doesn’t…
Some stories begin with a spark. I met Beth Benike while we were working together in the corporate world. Even then, her passion and drive were…
Our bee, butterfly, and bird populations are essential for maintaining biodiversity. Yet, despite their importance and popularity, pollinator populations are declining. Did you know that the…