Pausing to Rejuvenate
How many times have you said, “It was easier, so I just did it myself”? We know who we are. We are the women who keep…
Monthly Archives: February, 2024
Mental Growth Matters
Music for Stress Reduction
Music for Stress Reduction
We know music has the power to adjust our mood. We tailor our playlists accordingly–getting psyched for a run and decompressing after work, for instance. From…
5 Things: Indoor Fun
For some people, March and April mean springtime. For Minnesotans, it means waiting for the winter to melt away. Here are some fun indoor activities to…
Find Your Look
Tips for Flawless Looks Using Contour and Highlight
Tips for Flawless Looks Using Contour and Highlight
Contouring and highlighting help enhance your best features. We asked the experts at Serenity Couture to show us three different looks. Placement Placement of contouring and…
Amy Lindstrom
Passion and Dedication in Music
Passion and Dedication in Music
Amy Lindstrom, a seasoned violinist and accomplished arts administrator, has woven her life around the strings of her violin and the administrative side of the musical…
[FIVE ROUNDS] Of Fitness
Simple Exercises for Physical Health
Simple Exercises for Physical Health
Movement is a catalyst for creating positive change in all areas of our lives. Strength training complements ALL the things we do with our bodies. Think…
Female Entrepreneurs Spotlight
Collider is passionate about sharing the stories of local business owners and is excited to partner with Rochester Women Magazine to highlight female entrepreneurs through this…
Connecting Community Through Music
Avital Rabinowitz Sets the Tempo for Rochester Public Music
Avital Rabinowitz Sets the Tempo for Rochester Public Music
Founded in 1936, Rochester Public Music plays a pivotal role in enriching and strengthening the local community, as well as contributing to its cultural, social and…
Let the Music Play!
Discover How You Can Bring the Magic of Melody into Your Home
Discover How You Can Bring the Magic of Melody into Your Home
Whether you’re a seasoned performer, aspiring artist or enthusiast of timeless tunes, music has the power to bring joy to your life in significant ways. Beyond…
Lita Luke
Sharing Her Indigenous Culture Through Dance
Sharing Her Indigenous Culture Through Dance
Lita Luke shares her Indigenous culture in the Rochester community, in schools and at events, through dancing, music, clothing and sharing about Native American history. She…